I’m Single, But I’m Still a Whole Person

October 25, by Jeff Guenther, LPC Sometimes you might feel like your codependent partner is needy and dramatic, but maybe their need for reassurance is why you love them in the first place. They like to cuddle and hold your hand and are always eager to play your favorite roles. But they can sometimes have extreme reactions. Before things get out of control, try out these tips for dealing with your codependent better half. Let your partner express how they feel. Save interruptions for a better time. You might think your partner is overreacting.

How to Stay Clear of Codependent Relationships

Sure, it’s become a bit of a buzzword over the last few years, but what does it actually feel like to be caught in the cyclicality of codependency? EliteSingles Magazine reached out to renowned psychotherapist Darlene Lancer to peel apart this complex topic and journey to the epicenter of the matter. Most experts agree that the term codependency first emerged towards the end of the 20th century.

Nowadays it encompasses a host of issues that arise when a relationship is imbalanced.

The term codependency has been around for almost four decades. Although it originally applied to spouses of alcoholics, first called co-alcoholics, research revealed that the characteristics of codependents were much more prevalent in the general population than had been imagined.

Use these tips on how to make a girl laugh to impress her in the first few minutes. The first conversation plays a big part in impressing a girl. You could be introduced to her, or you may walk into her in the hallway. All it takes is the first few minutes for her to make an impression about you. But the truth is simple. All of us can be funny guys when the situation arises. The show must go on.

Say something funny, wait for a flash of a second for her to respond, and continue talking. Notice funny people, be it friends or comedians. A funny guy is creative. If you find something funny, laugh wholeheartedly. A happy laugh is totally infectious.

I’m in a Relationship With Four People. Just One Is My Husband.

When people innocently asked me how I was, I started to sob. And yet the answer I found that night completely changed the course of my life. The more I researched codependency, the more I saw every issue that plagued my adolescence and new adulthood:

Love Is a Choice Workbook provides a ten-stage plan to help you find healing from the pain that created your codependency and then guides you through the plan using interactive questions, self-tests, exercises, and journaling. This workbook helps you to step back and examine your life and then effectively deal with your codependency at your own pace.

This can happen in both romantic relationships and friendships. In these relationships, you may feel as if you give all you have to this person, while getting little fulfillment in return. If you’re struggling with an unhealthy attachment, you can start by analyzing what’s going on in the relationship, and then take some steps to break that obsessive attachment. Steps Analyzing an Addictive Relationship 1 Make a list. Write a column for positive things you get out of the relationship, and another column to list the negative things about the relationship.

Dig deep into your life to establish whether connections are socially, mentally, emotionally, or professionally healthy. Both people feel able to express their feelings and opinions without fear of being harmed or belittled for them.

Understanding codependent relationships

Letting go of Codependence and Extreme Independence Our culture praises independence. We are taught to be strong, never reveal weakness, and above all never rely on others. In theory this approach works great.

Dating a sociopath is easy to spot. When we accept they exist and know how to side-step the emotional hook, we’re golden, we’re sociopath-proof.

Since the breakup I have been in search of answers. The most important question is, of course, why? My friends have told me I may never get an answer. But I know what I felt, I know what our relationship meant. I felt it deep down. We loved each other. Today I came across an article by Robert Burney, a non-traditional, non-clinical therapist. Much of what I write in this entry will be in reference to his theories on codependency, so check out his writings here.

This is a person who is a people-pleaser, someone who can go along with what others say easily, who can wear a mask and march to the beat of many different drummers. A codependent, above all, wants to be accepted and loved. Their sense of self is dependent on what others think of them. Codependents have trouble asking for things they need in relationships out of fear of being rejected.

They rarely get mad at others because they fear losing something — whether that is a friendship, a lover, a job, or a parent.

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Women want the top alpha male in every respect. Men commit suicide x higher than women in equivalent economic circumstances. Number 1 cited reason amongst survivors? Money and unemployment, ironic considering women now make up the majority of the employed, while men make up the majority of the homeless:

The Nicola Method shows you how to let go of the good times so you can move on from a breakup with a woman with traits of BPD.

Tweet Codependent relationships are some of the worst kinds to be in. Codependency is exactly how it sounds. It refers to people that are dependent on one another for happiness. No one can single-handedly be responsible for making another person happy. A codependent relationship is unhealthy because of the risk inherent in all relationships.

However, there are some pretty telltale signs of codependency. You can also pay attention to how quickly they want the relationship to progress.


Most of us can empathize with other people to a particular degree. When we notice a photo of a grieving mother, within us is the ability to imagine how she feels. If you were to witness someone struggling to get their car door open, you would immediately empathize with this person because you have the ability to imagine what it would feel like to be in the same situation.

This ability to empathize with others is made possible through what scientist refer to as mirror neurons.

Codependency is a disorder of a “lost self.” Codependents have lost their connection to their innate self. Instead, their thinking and behavior revolve around a person, substance, or process. Narcissists also suffer from a lack of connection to their true self. In its place, they’re identified.

History[ edit ] According to disability studies specialist Lennard J. Davis , historically, the concept of co-dependence “comes directly out of Alcoholics Anonymous , part of a dawning realization that the problem was not solely the addict, but also the family and friends who constitute a network for the alcoholic. Whereas early on psychoanalytic theory emphasized the oral character and structural basis of dependency, social learning theory considered a tendency to be acquired by learning and experience, and ethological attachment theory posited that attachment or affectional bonding is the basis for dependency.

All three theories have contributed to the concept of dependent personality disorder as defined by the Diagnostic and Statistical Manual of Mental Disorders DSM of the American Psychiatric Association. The definition and criteria have changed in the different versions of the DSM. In DSM-I, passive dependency personality was characterized by helplessness, denial , and indecisiveness, and was considered a subtype of passive aggressive personality.

By DSM-IV, there were nine criteria with an essential feature of a pervasive or lifetime pattern of dependent and submissive behavior.

I Think My Boyfriend is CoDependent… – by Allana Pratt (for Digital Romance TV)